Experience a unique blend of strong alignment based asana practice, mindful meditation, Kira’s Bliss essential oils, and pranayama.
"I was diagnosed with a bulging disc and told by my doctor to stop doing yoga...Kira worked to show me a way I could safely continue my practice. Almost four years later, I continue to do yoga three times a week - and I am pain free." -Karen G.
5:00 - 6:15 PM
12:15 - 1:30 PM
Basic Hatha, Yogaview