Private practice with Kira, $10 per class. For more information or to sign up, email direct to email@example.com for instructions.
Private Practice Schedule:
Wednesday’s 8:30-9:30AM Sweaty Flow
Thursday’s 5:30-6:30PM Restorative
Saturday’s 10-11AM Sweaty Flow
Sunday’s 10-11AM Hatha1
Workshops: Restorative Friday Evenings at 6:30 PM - Stress Free 2020
4/3 - Evolution, Glenview - Relax
4/24 - LifeTime Fitness, Old Orchard - Stress Management
5/15 - Yogaview, Wilmette - Sensual Awakening
6/5 - Yogaview, Wilmette - Fire
5:30 - 6:45 PM
12:15 - 1:30 PM
Level I, Yogaview
Experience a unique blend of strong alignment based asana practice, mindful meditation, Kira’s Bliss essential oils, and pranayama.
"I was diagnosed with a bulging disc and told by my doctor to stop doing yoga...Kira worked to show me a way I could safely continue my practice. Almost four years later, I continue to do yoga three times a week - and I am pain free." -Karen G.