Maintain your mental and physical balance.

Join Kira for online classes

Zoom Schedule:

Monday 9:30-10:30AM (sign up through Evolution website) www.evolutionyogaglenview.com
Tuesday 6:00-7:00PM Email for more information
Wednesday 9:30-10:30AM (sign up through Evolution website) www.evolutionyogaglenview.com
Saturday 10:00-11:00AM Email for more information
Sunday 10:00-11:00 Email for more information
Time-Zone: CST

Join Kira for a 21 Day De-Stress Challenge

Cost: $21
Dates: TBD
Package includes:
- 1 restorative pose per day sent to your email
- 1 relaxation meditation per week on Saturday's at 11:30am (4 meditations total live via Zoom*)
*Sessions will be recorded so don't worry if you miss one!

Contact Kira to register

Private practice with Kira. For more information or to sign up, Click for instructions.

Private Practice Schedule:

Tuesday 6:00-7:00PM Stretch and Breathe
Saturday 10-11AM Hatha
Sunday 10-11AM Hatha

 

Experience a unique blend of strong alignment based asana practice, mindful meditation, Kira’s Bliss essential oils, and breath work. 

"I was diagnosed with a bulging disc and told by my doctor to stop doing yoga...Kira worked to show me a way I could safely continue my practice. Almost four years later, I continue to do yoga three times a week - and I am pain free." -Karen G.

Mindfulness