“I was diagnosed with a bulging disc and told by my doctor to stop doing yoga…Kira worked to show me a way I could safely continue my practice. Almost four years later, I continue to do yoga three times a week – and I am pain free.” –Karen G.
4:45 pm Lighthouse, Evanston: Girl’s Yoga
6:45 pm Evolution, Glenview
9:30 am Evolution, Glenview
4:15 pm Evolution, Glenview: Girl’s Yoga
5:15 pm Restorative Yoga Yogaview, Wilmette
10:15 am Evolution, Glenview
12:15 Yogaview, Wilmette