Workshops: Restorative Yoga & Essential Oils
Yogaview, Glenview 6:30 PM
12/6, 1/10, 2/14, 3/13, 5/15, 6/12
Evolution, Glenview 6:30 PM
5:30 - 6:45 PM
12:15 - 1:30 PM
Level I, Yogaview
Experience a unique blend of strong alignment based asana practice, mindful meditation, Kira’s Bliss essential oils, and pranayama.
"I was diagnosed with a bulging disc and told by my doctor to stop doing yoga...Kira worked to show me a way I could safely continue my practice. Almost four years later, I continue to do yoga three times a week - and I am pain free." -Karen G.