Kira's Bliss Yoga

“I was diagnosed with a bulging disc and told by my doctor to stop doing yoga…Kira worked to show me a way I could safely continue my practice. Almost four years later, I continue to do yoga three times a week – and I am pain free.” –Karen G.

Teaching Schedule:

Monday

4:45 pm Lighthouse, Evanston: Girl’s Yoga

 

Tuesday

6:45 pm Evolution, Glenview

 

Wednesday

9:30 am Evolution, Glenview

4:15 pm Evolution, Glenview: Girl’s Yoga

 

Thursday

5:15 pm Restorative Yoga Yogaview, Wilmette

 

Sunday

10:15 am Evolution, Glenview

12:15 Yogaview, Wilmette

For additional yoga & workshops, visit Workshops.