Maintain your mental and physical health at home.

Join Kira for Zoom classes at Evolution Yoga.

Zoom Schedule:

Monday’s 9:30-10:45AM (sign up through Evolution website www.evolutionyogaglenview.com)
Tuesday’s 6:45-8:00PM (sign up through Evolution website www.evolutionyogaglenview.com)

Private practice with Kira, $10 per class. For more information or to sign up, email direct to kiramaar@comcast.net for instructions.

Private Practice Schedule:

Wednesday’s 8:30-9:30AM Sweaty Flow
Thursday’s 5:30-6:30PM Restorative
Saturday’s 10-11AM Sweaty Flow
Sunday’s 10-11AM Hatha1

Workshops: Restorative Friday Evenings at  6:30 PM - Stress Free 2020

April
4/3 - Evolution, Glenview - Relax
www.evolutionyogaglenview.com
April
4/24 - LifeTime Fitness, Old Orchard - Stress Management
May
5/15 - Yogaview, Wilmette - Sensual Awakening
www.yogaview.com
June
6/5 - Yogaview, Wilmette - Fire
www.yogaview.com

Yoga Schedule

Monday

9:30 AM

Hatha, Evolution

Tuesday

6:45 PM

Hatha, Evolution

Thursday

5:30 - 6:45 PM

Restorative, Yogaview

Sunday

12:15 - 1:30 PM

Level I, Yogaview

 

Experience a unique blend of strong alignment based asana practice, mindful meditation, Kira’s Bliss essential oils, and pranayama. 

"I was diagnosed with a bulging disc and told by my doctor to stop doing yoga...Kira worked to show me a way I could safely continue my practice. Almost four years later, I continue to do yoga three times a week - and I am pain free." -Karen G.

Kira's Bliss Yoga