“I love Kira’s classes. She offers wise wisdom, a sense of humor as well as reality checks. She knows her anatomy and shares information about the poses and what to look for. And the end of class. . . Kira’s Bliss Oils bring on a deep and restful savasana. Wow!” -Debi B.
Be inspired and learn ways to improve your overall well-being. Explore ways to live a balanced life through workshops from immune boosting to foods that nourish and balance the body.
To register and for more information, email Kira.
Join Kira Maar for a fun, empowering yoga and medication practice specifically tailored to girls age 11-14. The girls will gain confidence, build friendships, and laugh a lot while rocking out poses. We will also explore sitting in silence, lowering our stress level while creating awareness and being present. This series is built to nurture the love of self via the practice of yoga.
January 17, 24, 31
February 7, 14
Cost: $100 for 5-week program