Kira's Bliss Workshops

“I love Kira’s classes. She offers wise wisdom, a sense of humor as well as reality checks.  She knows her anatomy and shares information about the poses and what to look for.  And the end of class. . . Kira’s Bliss Oils bring on a deep and restful savasana. Wow!” -Debi B.

Be inspired and learn ways to improve your overall well-being. Explore ways to live a balanced life through workshops from immune boosting to foods that nourish and balance the body.

To register and for more information, email Kira.

Intro to Yoga (1/7-1/28)

Start date: January 7, 2018

End date: January 28, 2018

Time: 1:45-3:00pm

Location: Yogaview Wilmette

Girl Yoga with Kira Maar (Jan / Feb)

Start date: January 17, 2018

End date: February 14, 2018

Time: 4:00-5:00pm

Location: Yogaview Wilmette

Join Kira Maar for a fun, empowering yoga and medication practice specifically tailored to girls age 11-14. The girls will gain confidence, build friendships, and laugh a lot while rocking out poses. We will also explore sitting in silence, lowering our stress level while creating awareness and being present. This series is built to nurture the love of self via the practice of yoga.

Sessions:

Wednesday, 4-5pm

January 17, 24, 31

February 7, 14

Cost: $100 for 5-week program

http://www.yogaview.com/

Restore & Release (1/26)

Date: January 26, 2018

Time: 6:30-8:30pm

Location: Yogaview Wilmette

Intro to Yoga (2/4-2/25)

Start date: February 4, 2018

End date: February 25, 2018

Time: 1:45-3:00pm

Location: Yogaview Wilmette

Restore and Release (2/23)

Date: February 23, 2018

Time: 6:30-8:30pm

Location: Yogaview Wilmette