The Big Chill | Encinitas, California | September 2018
A long weekend of coastal living, Kira's retreat was a celebration of life through yoga, healthy eating and relaxation on the beach. The retreat included meditation, walks on the beach and paddle board. Kira provided guidance on de-stressing, lowering cortisol levels, and how to welcome joy into the heart.
A truly restorative retreat with yoga and outings that offered group fun times as well as some personal time for reflection and self-care. The meals were fantastic! Paddle boarding – WOW! – I found my abs again. And a wonderful spa treatment right down the road. But the best part was Kira’s thoughtful yoga sequences and cueing shared with some amazing new friends! - Teresa
Kira created a restful and a playful space to disconnect and have fun. Our beach retreat was unparalleled in comfort and the meals were amazing. -Laura
I have been on three retreats and they have all been fun. The extended yoga family, wonderful healthy food and fun activities the entire time. -John
